Clary Sage

Clary Sage Essential Oil is derived from the Salvia sclarea herb.

Derived from the celebrated medicinal Salvia sclarea herb, which is native to Italy, Southern France, and Syria,

Clary Sage Oil receives its name from the Latin word “clarus,” meaning “clarifying” or “cleansing.”

HISTORY AND BENEFITS OF CLARY SAGE

Clary Sage Essential Oil is known to address female hormone-related complaints, such as nervous tension and negative emotions, hence earning it's nickname: “The Woman’s Oil.”

It is used in the flavoring of food, beverages, and in perfumery, also used to flavor Muscatel Wine, the sweetly herbaceous extract also earned the name Muscatel Oil.

Aromatherapy:

Clary Sage Essential Oil has sedative abilities that induce feelings of relaxation, clarity, and calmness while alleviating dizziness, anxiety, and irritability. It is also known to stimulate libido in both men and women.

Cosmetically:

Clary Sage Essential Oil exhibits a cooling property that soothes skin afflicted with inflammation. It calms rashes, balances the production of natural oil and sebum, and strengthens the skin and muscles.

Hair:

Clary Sage Essential Oil is known to stimulate the growth of healthier, stronger strands while eliminating dandruff and preventing the production of excessive natural oils and sebum on the scalp.

Medicinally:

Clary Sage Essential Oil eliminates or prevents the spread of harmful bacteria, facilitates the healing of wounds, and addresses muscle aches, joint pain, strains, and sprains. It enhances circulation and is reputed to stimulate and regulate the menstrual cycle.

Uses:

Used in aromatherapy applications, the scent of Clary Sage Essential Oil can ease stress when 2-3 drops are diffused. Clary Sage Oil is known to contribute a deeper sense of concentration and spirituality, when diffused during prayer, meditation, or other devotional practices.

For a blend that enhances the mood with the added benefit of easing joint pain, 3-5 drops of Clary Sage Essential Oil can be diluted in a carrier oil of personal preference then added to a tub filled with warm water.

For dandruff, dilute 5-6 drops of Clary Sage Essential Oil in 1 Tbsp. of gently heated Coconut Carrier Oil. Before showering, massage this blend into the scalp and allow it to soak for 30 minutes before washing it out with a regular shampoo.

For an uplifting room spray that will keep negative moods at bay, pour 45 ml (1.5 oz.) Witch Hazel Distillate into a 120 ml (4 oz.) spray bottle. To this, add 15 drops Clary Sage Essential Oil, 10 drops Bergamot Essential Oil, and 10 drops Sandalwood Essential Oil then add 1.5 oz. distilled water. Twist the spray bottle cap back on and shake the bottle to thoroughly combine all the ingredients. Spray this blend into a bedroom or any other indoor environment to enhance the mood and promote relaxation.

For additional advice on how to use or blend oils please contact MrsNurse at contact@mrandmrsnurse.com

Cautions:

For external use only: MrandMrsNurse always suggest consulting with a medical practitioner before using essential oils for therapeutic purposes. Pregnant and nursing women are especially advised not to use essential oils without the medical advice of a physician. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.

Essential Oils should always be stored in an area that is inaccessible to children.